Want Better Manhood Health? Try Some Afterplay

As part of their new year’s resolutions, many men promise they will find ways to have even better sensual activity and manhood health than they had in the previous year (or years). To which one can only say, “Hear, hear!” Desiring better sensual activity and being willing to take steps to attain it is a laudable goal (and one that pays off in even better manhood health, as a bonus). So while drawing up the roadmap to better sensual activity, a man might want to look into an area that is too often ignored: afterplay.

After-what?

As the name suggests, afterplay is the opposite of pre-coupling play. Whereas pre-coupling play involves a range of activities prior to penetration (or whatever marker one uses to officially demarcate the beginning of a sensual experience), afterplay is concerned with the intimacies that occur after the sensual experience has reached its peak.

It’s a stereotype that men and women behave differently “post-coupling,” but as with all stereotypes there is some truth in it. The “traditional” view is that when men roll out of their sensual experience, they’re interested in sleeping or moving on to something else. Women, for their part, are presumed to want to cuddle or continue to behave in an intimate manner.

Clearly, there are many men who are happy to snuggle up with their partner after pleasure and to continue to stroke their hair and engage in kissing and talking. And there are some women who are ready to say onward and upward as soon as the sensual mood is over. But many people do fall into the traditional roles.

Make an effort

A man who tends to want to drift off to sleep or see if he can catch the last ten minutes of the football game after intimacy is advised to concentrate instead on making the most of afterplay. There are several reasons for this:

• It shows respect. Women tend to need a little more time to “come down” after a sensual experience. By engaging in some tender afterplay, a man demonstrates that he respects his partner’s needs and is happy to fulfill them. This makes the partner feel more accepted and also makes them look forward to coupling even more in the future – and the attitude with which they approach coupling can lead to better sensual activity for both.

• It promotes sharing. The physical aspects of coupling are fantastic, but the overall experience is made even better when there is a deeper sharing between two people. Sharing thoughts and feelings after sensual activity, or even just being together in a bonded way, deepens the relationship which in turn makes coupling even better in the future.

• It may lead to a second round. Although the goal of afterplay is simply to enjoy each other’s presence, often afterplay “revs things up” so that a second course of intimate action occurs.

Exactly what constitutes afterplay will vary from couple to couple. For some, simply being next to each other and sharing sweet words may constitute afterplay. For others, stroking, caressing, hugging or kissing may be involved. There are no hard and fast rules.

Regular afterplay tends to lead to better sensual activity for most couples – and that sensual activity is made even better if the man’s member is in tip-top shape. Maintaining manhood health is made easier by the consistent use of a superior male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). For best results, locate a crème that contains both acetyl L carnitine and alpha lipoic acid. The former is an amino acid that helps prevent peripheral nerve damage from rough or frequent sensual activity, which can lead to a loss of sensation in the manhood. The latter is a potent antioxidant that battles the free radicals that can lead to oxidative stress and male organ tissue damage. The two ingredients behave synergistically, so if one crème contains both, it improves the impact of each – leading to even better manhood health.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving member sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

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Natural Supplements To Cure Skin Disorders And Get Rid Of Acne Scars

The inflammation of the upper layer of skin, underlying tissues and the deeper skin can cause red painful lesions in the face or it can be a kind of cellulites. The site of the skin can get infected due to burns, wounds or rashes, which may appear on the arms and legs. The people having suppressed immune systems, blood vessels diseases or those exposed to chemicals or radiations can suffer from such skin conditions. In certain cases, severe skin infections can cause fever, dizziness and even confusion. Mostly people use localized topical creams and antibiotics. Exadirecta indica offers herbal ways to cure skin infections and it provides bio chemicals to cure diseases of deeper layers of skin to get rid of acne scars.

At least 135 bio-chemicals have been isolated from the extracts of the tree. The chemicals constituents include flavonoids, alkaloids, phenolic compounds, steroids, ketones, carotenoids and the bark decoction can be used as astringent, to cure cough, tiredness, intestinal infections, heal wounds and treat a number of skin conditions. Such natural supplements to cure skin disorders can be taken to cure scabies. It is normally combined with curcuma longa to cure skin diseases. This combination was tested on 814 people – where 97 percent of the users got rid of scabies after 3 to 15 days of regular application of the extracts. These natural supplements to cure skin disorders can be found in Golden Glow capsules.

Curcuma longa in the capsules provide anti-inflammatory and anti-microbial effects on skin to get rid of acne scars. It can cure bruises and internal cuts by providing natural compounds to the skin layers. It is rich in anti-oxidants, has properties e.g. anti-amoebic, anti-hyper cholesterolemic, anti-spasmodic, diuretic and platelet aggregation inhibitor.

Crocus sativus or saffron in the herbal cure – can get rid of black spots and wrinkles on skin. It nourishes the skin tissues to eliminate skin tanning caused by UV radiations. A study on protection provided by saffron from UV radiations show the cream of the extract of dried saffron have properties similar to SPF – sun protection factor as a homosalate solution and another studies found it was able to outperform various other medicines in imparting the protective effects on skin.

Glycyrrhiza glabra is another powerful herb in Golden Glow capsules which is used in natural supplements to cure skin disorders as anti-inflammatory on ROS – through the neutrophil functions. The chemicals Glycyrrhizin have chemo protective properties and it can form a variety of salts. Naturally, it contains calcium and potassium salts. The antioxidant in the herb is 100 times stronger than vitamin E. The study found 2.58 mg per ml of the herb could scavenge free radicals more than 258 mg per ml of vitamin E. The chemicals of the herb have skin lightening properties and can reduce the melanin content in skin to enhance complexion and this herb also help in tightening skin to prevent wrinkling and aging issues.

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An Acne Diet You Should Follow

For those who don’t know if there is a relationship between your acne condition and the foods you eat, let me tell you that there is. You might have heard that oily foods cause acne, but this isn’t entirely true. Oily foods have caused internal changes including high cholesterol levels, but they don’t really have a huge impact on the skin condition. When does oil affect skin conditions such as acne? The only time oil would affect your acne condition, is when you use cosmetic products that have animal fats, oils and additives. Most of the makeup products and skin care products on the market today have oils added to them.

One thing you should begin doing is purchase herbal skin care products that contain no oils or preservative chemicals. These additional chemicals and oils will only cause harm to your skin condition. For those who have acne, it is never a good idea to use tons of makeup. Makeup may seem like a great way to hide your acne, but it surely does not make things any better. The types of food you eat will affect your overall acne condition. The following are some of the foods you should and shouldn’t limit on a daily basis, if you intend on controlling your acne.

The calcium rich fluid we all love drinking could be bad for your acne condition. Milk has been a great addition to any breakfast meal, but it could lead to your acne getting worse than it already is. Since milk originally comes from cows, there is a significant amount of fat and hormones which could cause an imbalance in your acne condition. I am not saying that you should stop drinking milk, but it would help if you could limit your daily intake. If you are someone who drinks milk several times a day, it could be a problem for your acne.

The one type of oil that is considered to be a helper in your acne condition is Omega 3 fat oils. All types of fishes have this fish oil in them, and they have been known to prevent acne and keep skin looking fresh. Whether you are cooking the fish or simply having some sushi, it is considered to be great for your skin and overall health. Apart from the acne benefits of fish, you would also be taking in some much needed proteins.

Oranges and berries are two amazing types of fruits you should eat at least once a day. When I say berries, I mean all sorts of berries; whether it is strawberries, blueberries, raspberries or blackberries. Berries and oranges have high antioxidant content along with nutrients that help with skin development and acne prevention. By eating such fruits, you’ll be able to get rid of the bad skin cells, which allows for new skin development. During skin development, one thing you should do is drink lots of fluids. Water and concentrated juices are the best, as they give your body the hydration, vitamins and energy.

I hope this you can incorporate parts of this acne diet into your everyday meals, so that you can get rid of all the acne and live a young and healthy life.

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Is Paleo diet a meat diet?

The paleo diet is a regime that helps us eat the freshest, healthiest and nutrient-filled food there is. The paleo diet is based on a balanced diet. The typical Paleo recipes includes

meat of grass-fed cows,
Poultry, seafood, and meat,
Fresh and organic vegetables and fruits of all colors,
Complex carbohydrates coming from tubers and fruits such as sweet potato (potato / sweet potato), potato and banana
Healthy fats such as coconut oil, avocado, olive oil and animal fat.
Based not only on what our ancestors ate that suffered from fewer chronic diseases than we, despite having no access to modern medicine,

Many people see the list of foods removed from the paleo diet and remove them from the diet without adding new things. When they remove processed foods and cereals from their diets, often only meat, eggs, and bacon remain. But just as important as eliminated foods (processed foods, sugar, cereals and in some cases dairy and vegetables) are the foods we add to our diets.

A typical paleo diet recipes is half veggies (carrot, broccoli, zucchini, and spinach) and a quarter of protein (often meat or seafood) and a quarter of carbohydrates such as sweet potatoes. A “paleo recipes” diet can be balanced or not, depending on what you put on your plate – just like any other diet. It is essential to note that every person has different body needs.

In the paleo recipes diet, there is also an emphasis on the quality of the food consumed – we try to avoid genetically modified organisms, eat organic vegetables when possible and meat/poultry/seafood that was fed properly, without hormones or inadequate food for their species. We try to eat “all the animal products” because we know that there are essential nutrients and amino acids in the parts of the animal that we cannot find in the most common cuts. Eating “booze” such as liver, paws, cola, bone broth, and any other part of the animal helps to maintain a balanced diet.

The paleo diet recipes does not restrict the consumption of fat or cholesterol. Contrary to what we have been taught, fat does not make us fat (consumed in moderation). Fat is essential to assimilate some vitamins (A, D, E, and K) that are necessary for the functioning of our body. Without fat, those vitamins cannot enter our body to do their job. Every cell in our body needs fat to function.

An old article in Time Magazine admits that consumption of saturated fat has no proven link to increased risk of heart problems, and high consumption of sugar and carbohydrates did. In fact, our use of cholesterol in food has nominal influence on the level of cholesterol in our blood. There is no reason to be afraid of eating fat. A paleo diet recipes with enough protein and fat often helps people to lose weight because they are foods that make us feel satiated and as a consequence, we eat less. In fact, if your goal is to lose weight, a paleo diet can be the key to your progress.

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The 3 Week Diet Review- The 3 Week Diet Rapid Results!!

It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

3 Week Diet Review A 3 week diet is a weight loss program that covers the weight loss of dieting, motivation, and exercise.For More Info Visit Here : 3 Week Diet system

Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

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Paleo diet foods list, Paleo diet Guidelines

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

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Weight loss supplements for Melissa Mccarthy diet and bikini body diet

According to official reports, overweight and obesity has become public health issues in America. And, this has given rise to a number of slimming and dieting formulas and supplements. One such supplement has been incorporated into the Melissa Mccarthy diet and you’ve got to see the before and after images to believe in the wonders that it holds. There aren’t many supplements available that deliver as they promise but this one is different. Even the top supermodels have trusted into its ingredients and made this a part of their bikini body diet. Now, that the spring summer season is here and it is that time of the year when bikini models fight it out to leverage on their best features, having a supplement that ensures that their curves and flats are in place is not a bad deal at all.

Melissa Mccarthy diet
The fact that we are talking about this Mike and Molly star who was once famous for her overweight appearance is an achievement in itself. But have you considered what went behind her 45-pound weight reduction that surprised and amazed her fans and raised quite a few eyebrows in the media. It is a lot of discipline and taking the one hundred percent natural powder of a supplement. This is the Melissa Mccarthy diet that you’ve been vying to get your hands on. On the basis of this she has been able to stun her fans and her appearances have just rocked the red carpets everywhere. Celebrities around the world have taken into this supplement and have trusted in its capabilities to take the extra flab off their body and keep them looking slim and feel beautiful.

Bikini body diet
Celebrities also have families like us, they give birth to beautiful children and then they are back to business as usual. But if we name a supermodel you will surely not be able to place her within that bandwagon of mom-models. Miranda Kerr – the name that incites sensations irrespective of geographical boundaries, made it back to her super body, which is actually been dubbed as the best post-baby body. Giselle Bundchen shocked the world with the second pregnancy super-toned and shaped body. Their bikini body diet consisted of a disciplined life, workout and on the natural supplement powder which hasn’t disappointed them at all.

When it comes to a trusted supplement to ensure a flawless bikini body diet then there is no substitute to the organic powers of the weight loss supplement. This is the reason why so many celebrities have relied in it to shape up their body and feel beautiful. One of the most striking examples of this is Melissa Mccarthy diet which included the prescribed dosage of this organic supplement and you can see the results for yourself in front of your eyes. The real beauty lies within your mind. So, the first trick is to start feeling beautiful, else none of the supplements or workout regimes are going to do the wonders for you.

According to official reports, overweight and obesity has become public health issues in America. And, this has given rise to a number of slimming and dieting formulas and supplements. One such supplement has been incorporated into the Melissa Mccarthy diet and you’ve got to see the before and after images to believe in the wonders that it holds. There aren’t many supplements available that deliver as they promise but this one is different. Even the top supermodels have trusted into its ingredients and made this a part of their bikini body diet. Now, that the spring summer season is here and it is that time of the year when bikini models fight it out to leverage on their best features, having a supplement that ensures that their curves and flats are in place is not a bad deal at all.

Melissa Mccarthy diet
The fact that we are talking about this Mike and Molly star who was once famous for her overweight appearance is an achievement in itself. But have you considered what went behind her 45-pound weight reduction that surprised and amazed her fans and raised quite a few eyebrows in the media. It is a lot of discipline and taking the one hundred percent natural powder of a supplement. This is the Melissa Mccarthy diet that you’ve been vying to get your hands on. On the basis of this she has been able to stun her fans and her appearances have just rocked the red carpets everywhere. Celebrities around the world have taken into this supplement and have trusted in its capabilities to take the extra flab off their body and keep them looking slim and feel beautiful.

Bikini body diet
Celebrities also have families like us, they give birth to beautiful children and then they are back to business as usual. But if we name a supermodel you will surely not be able to place her within that bandwagon of mom-models. Miranda Kerr – the name that incites sensations irrespective of geographical boundaries, made it back to her super body, which is actually been dubbed as the best post-baby body. Giselle Bundchen shocked the world with the second pregnancy super-toned and shaped body. Their bikini body diet consisted of a disciplined life, workout and on the natural supplement powder which hasn’t disappointed them at all.

When it comes to a trusted supplement to ensure a flawless bikini body diet then there is no substitute to the organic powers of the weight loss supplement. This is the reason why so many celebrities have relied in it to shape up their body and feel beautiful. One of the most striking examples of this is Melissa Mccarthy diet which included the prescribed dosage of this organic supplement and you can see the results for yourself in front of your eyes. The real beauty lies within your mind. So, the first trick is to start feeling beautiful, else none of the supplements or workout regimes are going to do the wonders for you.

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