Want Better Manhood Health? Try Some Afterplay

As part of their new year’s resolutions, many men promise they will find ways to have even better sensual activity and manhood health than they had in the previous year (or years). To which one can only say, “Hear, hear!” Desiring better sensual activity and being willing to take steps to attain it is a laudable goal (and one that pays off in even better manhood health, as a bonus). So while drawing up the roadmap to better sensual activity, a man might want to look into an area that is too often ignored: afterplay.

After-what?

As the name suggests, afterplay is the opposite of pre-coupling play. Whereas pre-coupling play involves a range of activities prior to penetration (or whatever marker one uses to officially demarcate the beginning of a sensual experience), afterplay is concerned with the intimacies that occur after the sensual experience has reached its peak.

It’s a stereotype that men and women behave differently “post-coupling,” but as with all stereotypes there is some truth in it. The “traditional” view is that when men roll out of their sensual experience, they’re interested in sleeping or moving on to something else. Women, for their part, are presumed to want to cuddle or continue to behave in an intimate manner.

Clearly, there are many men who are happy to snuggle up with their partner after pleasure and to continue to stroke their hair and engage in kissing and talking. And there are some women who are ready to say onward and upward as soon as the sensual mood is over. But many people do fall into the traditional roles.

Make an effort

A man who tends to want to drift off to sleep or see if he can catch the last ten minutes of the football game after intimacy is advised to concentrate instead on making the most of afterplay. There are several reasons for this:

• It shows respect. Women tend to need a little more time to “come down” after a sensual experience. By engaging in some tender afterplay, a man demonstrates that he respects his partner’s needs and is happy to fulfill them. This makes the partner feel more accepted and also makes them look forward to coupling even more in the future – and the attitude with which they approach coupling can lead to better sensual activity for both.

• It promotes sharing. The physical aspects of coupling are fantastic, but the overall experience is made even better when there is a deeper sharing between two people. Sharing thoughts and feelings after sensual activity, or even just being together in a bonded way, deepens the relationship which in turn makes coupling even better in the future.

• It may lead to a second round. Although the goal of afterplay is simply to enjoy each other’s presence, often afterplay “revs things up” so that a second course of intimate action occurs.

Exactly what constitutes afterplay will vary from couple to couple. For some, simply being next to each other and sharing sweet words may constitute afterplay. For others, stroking, caressing, hugging or kissing may be involved. There are no hard and fast rules.

Regular afterplay tends to lead to better sensual activity for most couples – and that sensual activity is made even better if the man’s member is in tip-top shape. Maintaining manhood health is made easier by the consistent use of a superior male organ health crème (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). For best results, locate a crème that contains both acetyl L carnitine and alpha lipoic acid. The former is an amino acid that helps prevent peripheral nerve damage from rough or frequent sensual activity, which can lead to a loss of sensation in the manhood. The latter is a potent antioxidant that battles the free radicals that can lead to oxidative stress and male organ tissue damage. The two ingredients behave synergistically, so if one crème contains both, it improves the impact of each – leading to even better manhood health.

Visit http://www.menshealthfirst.com for additional information on most common manhood health issues, tips on improving member sensitivity and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

Natural Supplements To Cure Skin Disorders And Get Rid Of Acne Scars

The inflammation of the upper layer of skin, underlying tissues and the deeper skin can cause red painful lesions in the face or it can be a kind of cellulites. The site of the skin can get infected due to burns, wounds or rashes, which may appear on the arms and legs. The people having suppressed immune systems, blood vessels diseases or those exposed to chemicals or radiations can suffer from such skin conditions. In certain cases, severe skin infections can cause fever, dizziness and even confusion. Mostly people use localized topical creams and antibiotics. Exadirecta indica offers herbal ways to cure skin infections and it provides bio chemicals to cure diseases of deeper layers of skin to get rid of acne scars.

At least 135 bio-chemicals have been isolated from the extracts of the tree. The chemicals constituents include flavonoids, alkaloids, phenolic compounds, steroids, ketones, carotenoids and the bark decoction can be used as astringent, to cure cough, tiredness, intestinal infections, heal wounds and treat a number of skin conditions. Such natural supplements to cure skin disorders can be taken to cure scabies. It is normally combined with curcuma longa to cure skin diseases. This combination was tested on 814 people – where 97 percent of the users got rid of scabies after 3 to 15 days of regular application of the extracts. These natural supplements to cure skin disorders can be found in Golden Glow capsules.

Curcuma longa in the capsules provide anti-inflammatory and anti-microbial effects on skin to get rid of acne scars. It can cure bruises and internal cuts by providing natural compounds to the skin layers. It is rich in anti-oxidants, has properties e.g. anti-amoebic, anti-hyper cholesterolemic, anti-spasmodic, diuretic and platelet aggregation inhibitor.

Crocus sativus or saffron in the herbal cure – can get rid of black spots and wrinkles on skin. It nourishes the skin tissues to eliminate skin tanning caused by UV radiations. A study on protection provided by saffron from UV radiations show the cream of the extract of dried saffron have properties similar to SPF – sun protection factor as a homosalate solution and another studies found it was able to outperform various other medicines in imparting the protective effects on skin.

Glycyrrhiza glabra is another powerful herb in Golden Glow capsules which is used in natural supplements to cure skin disorders as anti-inflammatory on ROS – through the neutrophil functions. The chemicals Glycyrrhizin have chemo protective properties and it can form a variety of salts. Naturally, it contains calcium and potassium salts. The antioxidant in the herb is 100 times stronger than vitamin E. The study found 2.58 mg per ml of the herb could scavenge free radicals more than 258 mg per ml of vitamin E. The chemicals of the herb have skin lightening properties and can reduce the melanin content in skin to enhance complexion and this herb also help in tightening skin to prevent wrinkling and aging issues.

Paleo diet foods list, Paleo diet Guidelines

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.